117. Karaoke Me.

So we were out with our hosts, both attractive young thirty somethings who had the keys to the town.  And our hosts were determined to create memories for us, even if that meant we couldn’t remember it in the morning.

We started at Yardbird, an izakaya that specializes in chicken yakitori. Sake and hoots of laughter. How did they know these were my two favourite things to do on a Wednesday night?

Then they took our Varga virginity, via a suite of espresso martinis and an Asian elvis impersonator who serenaded Sarah like his tips depended on it.

Finally it was karaoke time. I don’t know where we were and I didn’t know who we were – until the microphones were handed out and the first song was selected.

Then we swiftly assumed our Karaoke personalities. Here’s how it fell.

The Blazing Rock Star: definitely Yannick. Most young male karaoke singers rule this genre and he was no exception. His picks came from the school of hard rock. He was the group’s emotional rock – he belted strong rhythmic 
songs that shifted us forever.

The Ultimate Big Fan: Ground control to Major Cam. An instant signature song. As he was singing, I instantly realised there is an undeniable cheekbone connection between him and Bowie.

The Bubbly Pop Idol: Sarah Sarah Sarah. She grooved and she moved and there were times when I thought she must have been a close friend of Taylor Swift’s – how did I miss that – and it was only a matter of time till she popped up on social media in a posse with voices like her own.

The Passionate Diva Wannabe: that would be me. Can I sing it without looking at the lyrics? I’m in. Is it a big emotional ballad? Watch me weep.  The crowd loved me, no really they did. Sarah even said we should start a band. This is a compulsory declaration at any good karaoke session.

We were in the lounge for hours, could’ve been days. We were also in the bathroom. And I got lost in the hallway at one point. There were a lot of Hong Kong date night couples serenading each other in private rooms. They were super cute, in a Sofia Coppola matching wool jumpers in the aircon  kind of way.

By the time we got out it was tomorrow and: yesterday all our troubles seemed so far away.

Spoiler alert: we haven’t started a band.

 

 

 

 

 

 

116. How to sweat champagne

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Turning up is everything 

I am sitting on a sofa in an apartment in Hong Kong. Wednesday morning. I was up yesterday morning at 330 to catch a flight here and once here had to immediately inhale a lot of champagne and other associated stimulants.

It would have been rude not to.

Staying in New Zealand time, it was a cool 24 hours later that I finally tipped into slumber.

Five hours after that I was awake and rearing to go, so I googled a hot yoga class and was downward dogging by 715am.

Captain Hindsight would suggest this was a decision that made no sense whatsoever. But of course I only ever invite him to the party after the event.

Truthfully? Probably still three sheets to the wind. Probably. Definitely.

My downward dog was wobbling and trembling, my mind impossible to steer in any direction for long. I even sweated, not something I’m famous for.

Did I leave when I realised I should have been stopped at the door by the yoga bouncer?  Of course not. I’m no quitter.

I pushed through. I pushed through.

Its two hours later now and I feel incredible.

Shall I tell you why? It’s called Healthonism. I’m not even making this up. Turns out that researchers have found out that  both alcohol and exercise trigger reward centers in the brain. Another study found out a positive connection between exercise and drinking habits, especially if the subject had a good workout on a particular day and rewarded themselves with a drink.

I did it the wrong way round, I’ll give you that. But I did it.

 

114. Regret and other useless emotions.

 

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Posing. Not meditating. As usual.

 

It seems to me that regret is the sugar of emotions. You know it’s bad for you, but you just keep going back for more.

I always feel jealous of people who emphatically say they have none. Whether that means they’ve learned, recalibrated and moved on or they’re just really good at discarding what doesn’t help them travel light, who knows. Or maybe they’re just assholes, that could be it too.

I’ve reached the age now where there is more behind me than ahead. So there’s plenty of material to pick over. And yes, I know looking back gives you nothing much more than a crick in the neck but I am a thinker and thinking ahead can prove even more exhausting at times.

Staying in the present is the true task for me – a daily endeavor.

I’ve just come back from a sixty-minute meditation class. This is a lot less impressive than it sounds. Beautiful Italian Angela runs two early classes a week from Desa Seni’s yoga platform. She breaks the class into bite sized pieces, kind of a confectionary counter of meditation tips and tricks. There goes that sugar analogy again.

Every minute of it challenges me, I’m not going to lie. But my mind is always clearer after the event than before.

On resurfacing into my actual life on Sunday, I vow – once again – to fit meditation of some description into my daily routine. I have an app installed already, but the routine I have practiced to date is to discard its daily notifications.

A Buddhist teacher gave me a powerful visualisation a few years ago.  Celebrate the tiny change. Visualise it as a drop. Now put a cup under it, to catch the drop. Pretty soon you will have half a cup of change.

How sweet is that.

112. Stumbling towards enlightenment.

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O is for oblivion?

Desa Seni has been taken over by white people, like 40 of them.

I’m not being casually racist. Each of them is literally and compulsorily dressed head to toe in white.

There’s a 30-day Kundalini Yoga training programme on at Desa Seni. Called by practitioners ‘the yoga of awareness’, it aims ‘to cultivate the creative spiritual potential of a human to uphold values, speak truth, and focus on the compassion and consciousness needed to serve and heal others’.

To achieve this they’re all up and wafting by 430 every morning. I have no doubt, there will be plenty of remarkable new awarenesses happening in the pavilion this month. And don’t get me wrong, I’m happy for them all.

But so far this is what I’m aware of: put 40 people in a small space together and within 12 hours they lose all awareness that there are people here who are not on the same ride.

I was in early yoga yesterday (put me in a white robe why don’t you) and I could hear primal screaming in the distance. Righto, I though, bit of an over reaction to a stubbed toe.

When I came back to my small poolside community, however, the stories were of the white-robed zealots high on new awareness, oblivious to anyone else. Apparently, there was chanting, howling, screaming, hugging, gong bashing and a full-scale pool side takeover of multi coloured emotion. At 8 am – exactly the time you’re looking for scrambled eggs.

My friends were outraged. I was a bit sorry I missed it.

Although that said, I was not keen on scrambled emotions being on the breakfast menu all week, so I meditated on the problem for 35 seconds and took a little quiet action.

I suggested to the manager the awareness people could possibly be made aware there were others here not on their journey who were being made very aware they were now outnumbered. And perhaps they could practice the compassion and consciousness needed to allow us the continue to have the holiday we came here for. And they could practice it every day.

I skipped out of early yoga this morning for an early walk around the streets pre-scooter takeover, so I missed their breakfast break. Let’s hope a little ‘noble silence’ was on the menu. Or is that mixing movements? Fuck me, this enlightenment business is complicated.

108. Flight or fright? We get to choose.

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I have been beautifully befriended by another solo traveler and yesterday I tagged along on her sightseeing trip.

This was pretty much an ideal outcome for the lazy tourist I am.

All the research was done, the itinerary planned, guide booked. All I had to do was turn up with my legendary wide mouthed frog smile at the correct time.

It was a great day out.

We were a study of complimentary opposites, my travel companion and me.

While she patiently waited for the view to clear of tourists to capture whatever monument we were visiting, I was snapping the faded glory of the adjacent playpark.

While she was framing out the tribe of selfie stick wielding tourists, I was taking photos of them.

While she was keeping a respectful distance to the posed group shots, I somehow got invited to join them.

In the car, she was bristling with snacks for the ride, I was bristling with tunes for my portable speaker – the BaliBali soundtrack I’m adding to each day.

This kind of random day is what I love about being somewhere new where no one knows my name, my history, my anything.

You can learn about yourself as you learn about someone’s life in Vancouver Island as you learn about the place you’ve both decided to be at this exact time of your lives. You can be bold with your admissions, honest about your regrets and ambitions in equal parts.

I look back at the random connections I’ve made while traveling over the last few years and, without exception, they are memories that make me happy. The truth is if you think someone is a gift to you – whatever it is they bring to the table that particular day – then they’re a gift. Simple.

Flight or fright? We get to choose.

106. Gandhi and me.

IMG_3474.JPGI do travel a lot, there’s no denying it. So why am I still so shit at packing?

I turned up on this yoga holiday with no clothing that was remotely suitable for actually doing yoga.

I did bring a lot of pretty dresses though, that I won’t wear. Did I forget how hot hot can be? Yes. Again.

The only top that comes close is this one I have pictured, which I bought at Target in California for five dollars a couple of years ago. It’s a  conversation starter if nothing else.

So guess what I’m wearing twice a day on the yoga deck? Blending in is clearly not my priority.

Pants? I had to buy them dammit. I went to the shop, only one shop it’s fair to say. I’m not here to shop. I thought it would be bristling with yoga gear, and I guess it was if you think Gandhi’s last twenty items of clothing he was seen in were yoga gear.

The only, I repeat, the only pants that fitted me were a gray drop crotch number that stops at the knees. They’ll be really quite ideal when I’m 90 because no one will be able to tell I’m in adult nappies under all that swaddling.

Ironically they are perfect to practice yoga in, all soft and billowy and cooling in the heat.

So if you come by and you’re looking for me, just keep your eyes out for the basic witch swaddled in Gandhi pants.

105. Just doing a whole lot of flakey zoning out

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I dated a guy for four minutes a while ago and he used to describe yoga as ‘zoning out’. ‘How did you enjoy your zoning out?’ he would say.

Did he think I was off down grading a cell phone plan?

While it’s true the mind is somewhat set free during yoga, should I for a moment ‘zone out’ I would find myself toppling fast towards an inelegant collision with the man or woman to my left. Or my right. The toppling would be random.

While yoga is mainstreaming faster than electric cars, there is still much swirl around What Actually Goes On in those classes.

Another conversation – as recently as last week – revealed a thoroughly modern man’s active decision to ‘stay away from that flakey stuff’.

flakey

adj.,to be unreliable, and/or absent-minded, flightyfickle. Generally unresponsible.

Bob said he’d bring beer and instead he invited his friends who brought no beer.And he used to be into punk and now he likes disco. Dude is totally flakey.

Truth is, I can be absentminded. I can turn up for a flight 24 hours late. I can turn up to a restaurant 24 hours early. I have no idea what’s in my diary on any given day till I look at it in the morning. If you ask me what my car registration number is, I have to go look at the car. Again.

But, when I want to, I can also have a focus so laser pointed, it could scare small animals.

Ramping up the yoga, as I have over the last year, is firming muscles in my mind and my butt in equal parts.

So the laser focus is occurring more often, and the ‘Brinsdon moments’ (as my sons like to call my randomness) are becoming more infrequent.

This can only be a good thing.

104. I can ooom with that.

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I’m off somewhere in the world, to get better at yoga, to get better at me.

The flight airlifted me out of my life at midnight, and I’m still in the sky. Whoever said time flies wasn’t in a long haul plane at the time.

I said no to a cocktail on takeoff, and made one of my own instead – one lorazepam, two melatonin. If I did that every night after work I’d lead an extraordinarily relaxed life, but it possibly wouldn’t have much in it.

My first thought when I came out of my coma was one of great clarity. I didn’t pack any yoga clothes.

You would think this would have been a high priority for me, heading off as I was on a yoga holiday. You’ll be pleased to hear I did pack my own mat, and some underwear and a few assorted other things that are probably completely wrong for where I’m going.

I’m going to have to be chipper about this, and let the locals bum fuck me with Lululemon pride. Or they might talk me into something made from hemp, some wildly patterned tights for my wildly abundant thighs.

On the bright side, I do have a new season Prada dress sitting obediently at my feet. It’s fresh off the runway in Europe, fresh out of Queen Street Prada, fresh out of the Collection Point confessional at the airport, fresh out of my credit card and not yet out of it’s tissue.

The combination of these two events means I won’t have much rupiah to splash about for the next two weeks but as it’s inner wealth I’m seeking, I can ooom with that.